Signs Your Home Has Low Indoor Air Quality and How to Fix It

May 22, 2020

We are often indoors. In fact, the EPA has found most people spend 90% of their time inside a building, where air quality can be 2–5 times poorer than outside.

Bad indoor air quality can have an unfavorable effect on your well-being. That’s why it’s important to be able to spot the warnings of inferior air quality in your house, what leads to it and how to take care of it.

If you’re looking for ways to tell if your Litchfield Park home’s air quality is bad, our team of home comfort experts at Cooler Tymes LLC can provide assistance. We’ll go over the problems you’re having and provide suggestions to make your residence’s air cleaner.

What Causes Indoor Air Pollution?

When you picture pollution, you usually think of smog. But everyday items within your house can make pollution by the gases or particles they let into the air.

These starting points involve:

  • Carbon monoxide
  • Cleaning, personal care and hobby products
  • Combustion appliances, such as a furnace or stove that runs on gas
  • Dust, animal dander and pollen
  • Excess moisture
  • HVAC equipment
  • New flooring or carpeting
  • Secondhand smoke
  • Man-made building materials, such as furniture made from pressed wood

Indoor air pollution can be worsened by not enough ventilation in your residence, as well as high temperatures and humidity. Today’s residences are securely sealed for energy savings, which is a plus for your energy bill but not so great when you have to have additional fresh air indoors.

Can Poor Indoor Air Quality Make You Sick?

Because people respond differently to indoor air pollutants, you could have symptoms immediately or later. Your symptoms can alleviate when you leave home but get worse when you return.

Some of the most common immediate issues deal with:

  • Dry eyes, nose or throat
  • Headaches
  • Dizziness
  • Fatigue

If someone in your home suffers from allergies or asthma, their symptoms can be more severe.

Constant or prolonged exposure may cause respiratory diseases, heart disease or even cancer, the EPA warns.

Other Signs of Low Indoor Air Quality and How to Fix It

Your house will also indicate that its air isn’t as fresh as it should be.

  1. Your residence is extremely dusty, notably by the vents. It’s expected for your residence to get dusty over the week, but a lot of dust close to your air registers should be cause for concern. There are other things within dust, like dust mites, pollen and pet dander, that can impact your health, very much so if you struggle with allergies or asthma. A premium air filter or whole-home air filtration system can help reduce dust and other aggravating pollutants.
  2. Your house has hot and cold areas. Your heating and cooling unit may be having difficulty maintaining appropriate temperature and humidity percentages. Or there could be air distribution issues because of your home comfort system or ductwork. Our Cooler Tymes LLC specialists can diagnose the issue and advise repairs or replacement.
  3. Your home’s air feels too dry or too wet. We recommend keeping your house’s humidity levels between 30–40% for ideal comfort. If your residence isn’t humid enough during cold temperatures, your skin and throat may feel itchy. You might also battle colds and other respiratory illnesses more regularly. If your house is too humid during warm weather, you may have higher mold and mildew growth, both of which are harmful to your health. You can take care of these issues with a whole-home humidifier or dehumidifier, which pairs your home comfort system to provide appropriate humidity throughout your house.
  4. Your home has odors that stick around. You may detect a stuffy smell when you get home. Or a cooking odor that just won’t go away. Since it’s not possible to have your windows open 24/7, a whole-home ventilation system can get your house smelling pleasant again. It replaces stuffy inside air with fresh outdoor air.

Other strategies the EPA advises taking include keeping your residence smoke-free, buying carbon monoxide alarms and maintaining your HVAC system. Annual furnace maintenance and AC maintenance helps keep your equipment clean and efficient and may even help them run for an extended period of time.

We Can Help Improve Your Home’s Indoor Air Quality

If you think your residence has air quality trouble, give our Cooler Tymes LLC HVAC pros a call at 623-208-6444 or contact us online. We’re here to talk with you about options and offer a free estimate.